Debt. Failed relationships. Overworked and underpaid. Poor health. The big wheel keeps spinning around. We all want long-term happiness, but is it really possible in today's world?
The happiness research clearly says "yes". Positive psychology studies conducted over the last decade have revealed that while some of our happiness IS determined by life's circumstances, that's not where the story ends. This is because a person's happiness is also determined by intentional activities, which means one can RAISE and SUSTAIN their happiness levels by doing some very specific things.....
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